Wednesday 3 August 2011

Elizabeth's story - Panic attacks and agoraphobia


“I have been an agoraphobic for about 40 years, and have tried numerous medications and therapies, to no avail, so I was naturally sceptical, but after a very warm welcome from Sherree, I felt relaxed and ready to learn the process.
Sherree has a way of explaining the Programme so I slowly understood most of it, and she always was ready to answer my questions. At the end of 3 days I was anxious to go out and test myself.
I am now a much happier person and pleased that I met Sherree.”

My condition prior to the Lightning Process -  Shaky, no confidence, afraid of panic attacks when outside.
Changes I noticed during the Lightning Process three day courses
Day 1 – confused with so much information
Day 2 – started to understand some of the process
Day 3 – Feeling a little better about myself and looking forward to practising what I have learnt
In the 2 weeks following the course – More confident about going out and now look forward to shopping etc. Happier and more relaxed